Better Diabetes Control Through Diabetes Self-Defense®!
Diabetes Self-Defense® and You
Top Three Questions Answered:
Q. What is Diabetes Self-Defense?
A. Diabetes Self-Defense® is a 52-week journal and reference manual --- created FOR people with diabetes BY people with diabetes --- to help them better defend themselves against the short-term and long-term complications of diabetes. More than just a tool, Diabetes Self-Defense is a state of mind --- whereby an individual with diabetes or pre-diabetes makes the decision to defend themselves aggressively against diabetes. In the War Against Diabetes --- an enemy that is vicious and relentless --- the ultimate weapon is knowledge. And to quote David Mendosa, one of the most prolific diabetes writers on the web, "Diabetes is a disease that, perhaps more than any other, depends much more on the patient than the doctor".
Additionally, the Diabetes Prevention Program, completed in 2002, has shown us that some people with pre-diabetes may not ever experience full-blown diabetes, if they make some simple changes in their diet and exercise routines. This finding was once again reinforced in 2012 with the release of Dr. Mark Hyman's book, The Blood Sugar Solution.
Q. Will I Become a Black Belt in Diabetes Self-Defense?
A. We hope that you will, because becoming a Black Belt in Diabetes Self-Defense simply means that at each medical exam with your doctor, you are meeting the three major goals of excellent Diabetes Control (the ABCs of Diabetes) at the level determined ideal for you by you and your doctor, which in my case is as follows:
A - A1C blood sugar of 6.0% or less;
B - Blood Pressure of 120/80 or less;
C - LDL Cholesterol of 70 or less.
While these are good targets to shoot for, the recent ACCORD study has shown that each person with diabetes is unique. Consult with your doctor for the numbers that are best for you. And remember, each time you hit all three numbers at your medical exam, you have earned a Diabetes Black Belt degree!
Q. How Can I Order Diabetes Self-Defense?
A. Simply click on the "Product" page, and follow the instructions for ordering your copy of Diabetes Self-Defense. Or, you can simply call us at 303-931-9710 to order your copy.
Note: The educational information contained within this website is not intended to be a substitute for professional medical advice. If you have diabetes or pre-diabetes, always consult your physician prior to making any changes in your diabetes management program.
